UMM Philosophy
UMM 哲学
健康之道，始于严选
每一份料理，皆为专业的结晶
The path to health begins with
careful selection.
Every dish is a testament to
expertise.
“不时不食，顺时而食”
细品内涵，返璞归真
Eat what is in season, follow the natural rhythms in your diet,appreciate the deeper meaning of food, and return to a simpler, more authentic way of living.
注定的相遇，在每一餐中延续
珍惜每一口
感恩每一次的相逢
Continued in every meal. Cherish every bite, and be grateful for each moment together.
UMM Standards
UMM 标准
控制糖分，就是重新掌握能量的主权，每日糖摄入≤ 30 克，采用天然低GI糖源
Control sugar, and you reclaim mastery
over your body's energy.
Keep daily sugar intake under 30
grams and choose natural and low-Gi
alternatives.
Omega是人体不可或缺的脂肪酸， 影响：大脑、皮肤、荷尔蒙、心血管
Omega fatty acids support the brain, skin, hormones, and cardiovascular system.
蛋白质是生命基石，人体无法自给，唯有摄取每日摄取 1.5-2g蛋白质/公斤体重
Protein is life's foundation-essential
yet unsynthesizable.
Consume 1.5-2g of protein per
kilogram of body weight daily.
In food, discover a better version of yourself
在⾷物⾥，遇见更好的⾃⼰
Address
290 Orchard Road #04-10/11/12 Paragon， S238859
Opening Time
Monday - Sunday
11:30-15:00 17:30-22:30
Phone
+65 6881 1335
reservation@ummsg.asia